Traveling when You Have the Flu

Traveling when You Have the Flu

Although most people consider flu as a minor condition, it comes with diverse symptoms that could jeopardize your ability to focus on the adventure. However, having a few pointers up your sleeve could help with the proper management of the flu so it does not affect your trip or other travelers. The following are useful tips for traveling when you have flu. 

Carry Medications 

Whether you catch the flu before the trip or on the way, the first action to take should be getting the right medications. Flu is mainly treated by oral prescription drugs that you can easily buy from the pharmacy. 

For severe flu that comes with dizziness, shortness of breath, chest pains and high fever, you should talk to a doctor for diagnosis and health advice before the trip. In some cases, the doctor may advise you to postpone the trip. 

Take Preventive Measures 

Flu is an airborne infection that can easily spread with just a cough or sneeze in enclosed environments. To reduce the chances of transmission and severity of the symptoms, you should consider the following preventive measures. 

  • Observe proper personal and hand hygiene
  • Wear a mask on the plane or train to prevent transmission to other travelers
  • Ask for referrals for clinics or doctors at your destination 
  • Drink plenty of water to keep the body hydrated 
  • Avoid spending long hours in overcrowded places 
  • Avoid close contact with sick people

You should also keep warm throughout the trip since the temperature fluctuations on the plane could increase the severity of the symptoms. 

Traveling when you have flu might seem overwhelming due to the symptoms of the infection. However, you can still make the most of the trip with early and proper preparations. The above tips will guide you on how to plan well for memorable trips around the world when you have flu.